Angus Cloud, who plays Fezco in "Euphoria," says the sole milk he drinks is cow' milk.


"They attempt tod} cancel cow' milk or something. they fight to act like they ne'er drank a nice, cold glass of milk growing up," Cloud told InStyle.


Nutrition specialists say cow' milk is that the best choice for protein, calcium, and victuals D. Soy is second best.


Angus Cloud, the "Euphoria" prison-breaking star who plays peddler Fezco, needs additional folks still had an appreciation for drinking cow' milk.


In an interview for InStyle, Cloud told communicator Peyton Dix that, once it involves milk, he solely drinks the sort that comes from cows. in a very video portion of the interview, he same he prefers whole milk.


Cloud told Dix he doesn't perceive the recent buzz around various milks like oat milk, almond milk, and hemp milk.


"They try and cancel cow' milk or something. they fight to act like they ne'er drank a nice, cold glass of milk growing up," Cloud told Dix. "Come on now. Can't rewrite history."


although milk preference usually comes all the way down to individual preference and allergic reaction restrictions, there are nutritionary reasons for keeping cow' milk in your nutrient rotation, nutrition specialists told Insider.


in line with registered specializer Lauren Smith, cow' milk has the best macromolecule content, and tons of metallic element and victuals D, that promotes immune system, bone, and brain health.


Cow' milk conjointly has one in every of the highest calorie counts per serving, when put next to oat, almond, pea, potato, and soy milks.


for people who can't consume farm thanks to milk sugar intolerance, however, cow' milk won't do. If you still wish macromolecule in an alternate milk, which may assist you feel full for extended and promote muscle health, strive soy milk, Sylvia North, a replacement Zealand-based registered dietitian, antecedently told Insider.


Soy milk has eight grams of protein per serving, similar to cow' milk, and lots of brands fortify theirs with calcium, same North.


whereas oat milk includes a creamy texture and high amounts of fiber, that helps with digestion, it' lower in protein than cow' milk. Almond milk is low in carbohydrates and calories, however lacks the protein, victuals A, and vitamin D content of cow' milk.